Southwestern Egg & Black Bean Skillet
Recipe from Cara's Cravings
This recipe is something that is slightly outside of our comfort zone. Typically when I do a meatless meal it usually is in the form of a pasta dish. I was a little nervous about the taste. I never make any dishes where beans are the main ingredient. And I was also worried about it being filling enough, especially for J.
I was wrong on both counts! It had just a little bit of spice to it and really great southwestern flavors. And I was stuffed. I actually had to leave a few bites because I just couldn't fit anymore. This will for sure go on our meatless rotation. It only took about 25 minutes to make and, since it was a one-pot meal, easy clean-up!
I served this with thick-sliced bread that I spread with butter (that I had mixed with garlic and cilantro) and then sprinkled with queso fresco cheese. Then I placed it under the broiler in the toaster oven for a few minutes to warm it up. :)
Ingredients:
1 t olive oil
1/2 c chopped onion
1 clove garlic, minced
1/3 c frozen corn
1 can drained, rinsed black beans
Salt & pepper, to taste
1/2 t cumin
1/2 t chili powder
Pinch coriander
10 ou can diced tomatos w/ green chilis
2 large eggs
2 ou queso fresco
Avocado and cilantro, for garnish
Directions:
Preheat oven to 400 degrees.
In an oven safe skillet (I used my cast iron) heat the olive oil over medium heat. Add the onion and saute for about 5 minutes, until tender and translucent. Add the garlic, beans and corn for about 2 minutes, until garlic is fragrant, then mix in the salt, pepper, cumin, chili powder and coriander.
Add the diced tomatos, turn heat up to high, and bring to a boil. Cover, lower heat and simmer for about 10 minutes.
Remove cover and carefully break the eggs over the black bean mixture. Place in oven for about 7-10 minutes, until eggs are soft-set.
Sprinkle with queso fresco, cilantro and serve with avocado slices. Serve hot.
2 comments:
glad you liked it! We just had this again the other night too :)
Looks really good!
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